Montreal Barbell - ROSSFIT and Powerlifting - The PR GYM
PLEASE NOTE - If you emailed Ross Saldan at This e-mail address is being protected from spambots. You need JavaScript enabled to view it since January 6, please resend your email to This e-mail address is being protected from spambots. You need JavaScript enabled to view it - I am not able to access my email at comcast.net, thanks
Mike Guay 595 lbs x 3 raw squat
Mike Guay 685 lbs x 3 raw squat
Joanick Boilard talks about his M3 PR series BENCH SHIRT
Scott MacDiarmid tries the M3 PR series BENCH SHIRT
Ross tries the M3 PR series BENCH SHIRT
&feature=youtu.be
January 14, 2012 BATTLE OF MONTREAL (CPF) Powerlifting Competition
&feature=share
The 2012 Battle of Montreal was a huge success once again. Canadian Records are now posted on our website with the Meet Results. The Record Applications have been verified and have been mailed to Bruce to be updated. Once Bruce receives the Record Applications he will update the records on the CPF website. Sorry that I took so long to get the records verified.
- Why you should come to Montreal Barbell -
We welcome everyone who wants to achieve a goal and is willing to work for it. We are not a normal gym. We do not go through workouts like people do in commercial gyms. Instead we focus on helping you achieve your goal. Whether your goal is to lose weight and shape your body or whether your goal is to become World Champion (we have develped 6 World Champions in the last two years already) we will develop an exercise program of training and a diet nutrition program that will help you achieve your goals quicker than any other way. We have a full store of SUPPLEMENTS that will 'supplement' your diet to achieve your goals faster. Montreal Barbell is a real gym, a real place to achieve your goals and a real gym focused on building champions. We are not like any other gym you have seen or experienced.
2012 Canadian Pro/Am - will not be held this summer. Instead, we are planning a Team competition with Powerlifting Teams from across Canada competing for Equipment and possibly prize money. Not sure yet when but will be late summer or fall of 2012.
2012 METAL MILITIA MONTREAL BENCH WARS - last week of June or first week of July 2012.
Our meets at Montreal Barbell have been growing in popularity and in fun and intensity. 2012 will be bigger and better for us than ever. We will keep you updated with specific dates and details very soon.
PERSONAL TRAINER CERTIFICATION
Register now to become a CERTIFIED PERSONAL TRAINER. This is not an easy course, but you will learn the best approach to training clients to squat, bench and deadlift with the proper form and training to help them excel beyond their expectations. Metal Militia training is a proven method of lifting and training that has produced six All-Time World ranking champions in the the last two years in our gym alone. Metal Mlitia is known throughout the world for its focus on specializing in the best technique for gear lifting. Contact the gym for more information and to get started on the most intense and most informative course in strength development and personal training.
Montreal Barbell is Transforming From a Gym to a Business
an you have ever been in your life. ROSSFIT Power Conditioning classes have started at Montreal Barbell. ROSSFIT builds the strongest fittest body in the quickest time. Explosive Strength and Conditioning.Montreal Barbell is a strength and conditioning gym. We focus on using Powerlifting training and techniques to develop STRENGTH for Powerlifting or for Sport Specific Training such as MMA, Boxing, Volleyball, Hockey, Football, Rugby, or any other sport where strength will improve performance. After just one month at Montreal Barbell, you will be stronger. You will feel stronger, you will walk taller and your confidence will improve.
M3 POWERLIFTING GEAR
Check out our new POWERLIFTING GEAR - M3 Squat Suits, Briefs and M3 Bench Shirts. The STRONGEST POWERLIFTING GEAR ON EARTH, made by METAL MILITIA MONTREAL and sold at Montreal Barbell. more info
Get Certified as a METAL MILITIA MONTREAL Trainer and Coach.
Beginning September 17, You can become certified as a Personal Trainer and Coach. Learn proper METAL MILITIA Powerlfting techniques, fitting and using squat suits and bench shirts and learn strength trainng programing the Metal Mlitia way. Starting at $395 per person for course materials and certification test.
BUY METAL MILITIA POWERLIFTING EQUIPMENT IN CANADA DIRECTLY FROM MONTREAL BARBELL
Montreal Barbell is the sole Canadian distributer for METAL MILITIA POWERLIFTING EQUIPMENT custom made by Bill Crawford. Save yourself the US duties, shipping and customs brokerage fees and buy METAL MILITIA POWERLIFTING EQUIPMENT directly from Montreal Barbell. Right now our summer prices in Canadian dollars, picked up at Montreal Barbell are: Militia Monolift $3500 and Miliia Bench $1000. We also have used Militia Monolifts for $2500 and used like new Militia Benches for $700. METAL MiLITIA POWERLIFTING EQUIPMENT is not only the best value available, but it is also the heaviest, sturdiest and strongest equipment made on the market. The biggest squats and benches in world history have been made on METAL MILITIA POWERLIFTING EQUIPMENT.
TECHNIQUE - Efficient Power Line Technique, everyone learns technique first. You will not be allowed to proceed to heavier weights until your technique is perfect. Technique is everything for developing power and for safety.
COACHING - Everyone will be watched. You will be coached and then you will coach others.
Come Train with us at Montreal Barbell. You will surpass your goals. You will be stronger.
GYM PHONE 450-424-7220 For information about Montreal Barbell gym hours, fees and contact information: click here for GYM Information. For the Training Logs click on the menu item above "METAL MILITIA MONTREAL" go down to Training Logs.
Check out Why These Team Members earned the Warrior of the MonthCONGRATULATIONS to Shany Gilbert, Clint Harwood, Bill Crawford, Al Mehan, Mat Court and Mike Guay and now Shawna Geraghty-Saldan for
achieving ALL-TIME WORLD RANKINGS.
Shany Gilbert is No. 4 in the ALL-TIME WORLD RANKINGS - 407.9 lb bench press in the 181 lb weight class and No. 20 in the 165 lb weight class with her 358.3 lb bench press. AND, Shany gets into the Women's 400 POUND BENCH PRESS HALL OF FAME. UPDATE: Shany has now upped all her records and achieved All-Time World Records with her 600 lb squat (no. 5 in the world), her 424 lb bench press (no. 3 in the world), and her total 1525 lbs.
Clint Harwood regained his title of the THE BIGGEST BENCH IN CANADA as well as hitting No. 18 spot on the All-Time World Historical Rankings in the 308 lb class with his 827 lb bench press. Update, Clint has done it again, he further upped the Biggest Bench in Canada in December with his 838 lb bench press.
Bill Crawford hits No. 9 with his 881.8 lb bench press in the 308's and is also No. 7 in the 275's.
Al Mehan is No. 9 in the 275 lb weight class with his 1102.3 lb squat and No. 17 in the 308 class.
Mat Court is No. 11 and No. 16 in the with his 1152.9 lb squat and 2568.6 lb Total in the SHW's.
Mike Guay got No. 20 spot with his 810.2 lb bench press
Shawna Geraghty-Saldan got No. 19 spot with her 340 lb bench press in the Women's Open 148 lb wt class.
Everyone, younger or older can get stronger and have fun training at Montreal Barbell:
Montreal Barbell is a strength training GYM open to anyone who wants to make quick improvement in fitness and strength. For information about the GYM hours and rates click the read more below.
To see the video and Ghislain's Training Log click here
Supplements:
We also have a full line of SUPPLEMENTS in our supplement store.
Sept 2011 - Chris Skoda
