02-DEC-10

Tried a sumo triple in full gear @ 87.5% of my projected max, reset each time, with success. Tried approx 95% for a single and failed, didn't even break the floor hardly. Gear is ace briefs + king sumo pro deadlifter w/ straps as tight as I can still get to the bar(not very tight). Not sure what to do at this point, go back to conventional? Still wont be a huge amount stronger than my sumo. Dear deadlift, why cant you be a good lift like my other two? DISAPPOINTED!

Sumo Deadlift

135 x 5
225 x 5
300 x 5
365 x 3 + briefs
420 x 2
480 x 1 + suit bottoms
525 x 3 + straps up > reset each rep
545 x 1
565 x 0

45* Inverse Curls  4 x 8-12s
KB Rows            4 x 10-12s
Abs                5 x 8-20s

Foam rolled lower back,glutes,hams before and after workout