Sumo Deadlift off 6" Blocks +120lb chain - 3RM

135 x 3

225 x 3

275 x 3

315 x 3  + briefs

365 x 3

405 x 3  + suit bottoms

460 x 3  + straps up loose  (PR)

500 x 3  (PR)

Sumo Deadlift

560 x 1

Seated Cambered Bar GMs  4 x 8s

Rev Hypers  4 x 12

ABS  3 x 5-15