2" Deficit Sumo Deadlift

133 x 5

221 x 1

281 x 1 x 3 sets

375 x 1

386 x 1

397 x 1

413 x 1

424 x 1

435 x 1

Cambered Bar GMs

280 x 5

324 x 4

390 x 3  PR

Reverse Hypers  3 x 10s

KB Swings  3 x 8s

ABS  3 x 10-20s

Grip Work