Cambered Bar GMs

150 x 5

240 x 4

290 x 3

330 x 3  PR

380 x 3  PR

Paused Leg Press + AVG Band

10P x 6 x 3

45* GHR 4 x 6-10

45* Back Raise  2 x 10

ABS  3-5 x 5-12

Grip Work x 3 circuits