10-FEB-11 - DeadliftPublished: Sunday, 20 February 2011 17:08 | Written by Nathan Robertson | Print | Email | Hits: 4114Cambered Bar GMs 150 x 5 240 x 4 290 x 3 330 x 3 PR 380 x 3 PR Paused Leg Press + AVG Band 10P x 6 x 3 45* GHR 4 x 6-10 45* Back Raise 2 x 10 ABS 3-5 x 5-12 Grip Work x 3 circuits Prev Next