Montreal Barbell The PR GYM

Reverse Band Conventional Deadlift - Raw

135 x 5

225 x 4

315 x 3

375 x 2

435 x 1

500 x 1

565 x 1

595 x 1

630 x 1

Dimmel Deadlifts  2 x 20

Cable Pullthroughs  3 x 10-12

ABS  4 x 5-20