Narrow Stance Lo Box Manta Ray Squats

Bar x 5

95  x 5

135 x 5

185 x 4

225 x 3

275 x 2

315 x 1

365 x 1

405 x 0

First time doing these, VERY uncomfortable and weak carrying the bar so high and narrow stance

45* Back Raise + weight  3 x 5-8

ABS  5 x 5-12