01-SEP-11 > ME LowerPublished: Thursday, 01 September 2011 23:03 | Written by Nathan Robertson | Print | Email | Hits: 4250Concentric S/S Bar Good Mornings Bar x 5 168 x 5 201 x 3 245 x 3 278 x 3 322 x 2 360 x 2 377 x 1 410 x 3 PR 443 x 1 Tried for another PR but only got 1 GHR 4 x 8-15 45* Back Raise + 60lb Chain 3 x 5-8 ABS 4 x 5-20 Prev Next