16-FEB-11 - Bench AccessoryPublished: Sunday, 20 February 2011 17:17 | Written by Nathan Robertson | Print | Email | Hits: 3959Floor DB Press 40s x 10 60s x 10 80s x 10 90s x 8 100s x 8 120s x 8 140s x 5 Floor KB Extensions 4 x 8-15 Fat Man Pullups x 30 KB Shoulder Press 5 x 8-15 BB Curl 3 x 10 Prev Next