Did zercher squats tonight off next lower pin than we usually do, I suck at zerchers anyway, so not much weight done here
Zercher Squat - Pin 2
135 x 5
185 x 3
225 x 3
265 x 3
305 x 2
345 x 3
365 x 1
45* GHR 3 x 8-10
45* Back Raise + 60lbs 3 x 6-8
ABS 5 x 5-12